Our PT’s are highly trained to evaluate and treat all patients, but are specialized in treating running injuries and performing running gait analysis. We take a holistic approach to your care to help us understand all of the contributing factors to your pain. Sessions can include education, activity modification, strength training programming, manual therapy, and dry needling.

Our small-group circuit training strength classes are perfect for you if you enjoy working out with others but don’t want to get lost in the crowd. Our classes are limited to 10 people per class to allow our coaches to keep a close eye on form and the needs of each individual. Our coaches are prepared to adapt the workout to any level of fitness.

Therapeutic Massage serves as an excellent compliment to our physical therapy services where our providers can collaborate on your treatment to ensure optimal care. Whether you are experiencing increased muscle tension, low back pain during pregnancy or sore muscles after a race, our massage therapists can help provide relief and optimize recovery.

We offer one-on-one strength training with one of our certified strength coaches. Sessions are specifically designed for you, helping you reach your ideal fitness, whether that’s sports performance, weight loss, or post-op recovery.

Individualized run coaching delivered online via Final Surge to help you get to your next starting line healthy and prepared. Our run coaches are here to provide accountability and help you unlock your true potential as an athlete!

Small group training is for people that are looking for a little more accountability than a group class setting without the specific attention that you get from personal training. With sessions of up to four people, you’ll be working out with other that share similar goals!

A curated run experience for people seeking accountability, consistency, and community! Run PODS are a 12-week program with your dedicated coach that meets weekly for 45-minute interval based treadmill workouts. This program is designed to help each group progress their fitness and reduce their risk of injury through individual attention and camaraderie.