Run Coaching

A Running Training Plan Made For YOU

Our Race Ready running coaches are ready to help you take your training to the next level! Whether you are training for your first 5k or chasing a Boston Qualifier, our online run coaching plans are designed specifically to help you become a resilient athlete and reach your full potential. Our coaches create training plans for both road and trail races for the following distances: 5K, 10K, Half Marathon, Marathon, and Ultra Marathons. We also specialize in creating programs for postpartum running.

What’s Included

  • Monthly programming with workouts delivered weekly through Final Surge

  • Run workouts based on your current level of fitness and your race goals

  • Strength training workouts (typically 1-2x/week)

  • Weekly check-ins via email or text along with one monthly call/zoom with your coach

  • Pre- and -post race calls

  • Race singlet

  • Athletes who commit to 3 or 6 months will receive a virtual video gait assessment where your coach will assess your running form and provide suggestions via drills, exercises, and possibly cadence training.

  • If you’re local to Portland, Maine, you’ll receive a free open gym membership at our studio!

Join Our Race Ready Team

Join Our Race Ready Team

Portland run coach motivating her clients

Run coaching is for everyone who needs the following:

  • Guidance on how to train

  • Accountability to keep showing up

  • Consistency within training

  • Motivation to work hard when necessary, but also reminders to prioritize recovery and nutrition

You’ll never know your limits unless you push yourself to them.